Become the person you are meant to be!

We will work together to discover the dreams and goals you have yet to attain. I support you to foster new healthy habits, making changes to your relationships and increase feelings of well-being. I believe that all meaningful relationships are important and welcome couples, triads and the variety of intimate connections that deserve support.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

About

We help you be your Best Self

Best Self Therapy is here to help you discover who you truly are meant to be. We work through any past hurts or bad habits that are holding you back from the person you want to become. We support all individuals and relationships and focus on assisting individuals, couples and groups find healthier and more fulfilling ways to communicate and connect on a deeper level.

Alison Riley

Social Worker

Services

Helping with these issues and more:

Approaches

Person-Centered
Culturally Sensitive
Behavioral Therapy
Narrative
Solution Focused Brief (SFBT)
Biofeedback
Breathwork
Cognitive Behavioral Therapy (CBT)

Fees

Initial intake appointment: $170
Regular session: $160 - $175

Testimonials

“She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. ”
Existing Client

Client Portal